Benefits of Oliv Oil Drops in Urdu | Zaiton ke Istmal ka Sahi Tarika | Oliv Oil ke istmal ka Tariqa

1- Prevents seasonal ailments:

Mixing a teaspoon of crushed olive leaves in boiling water and inhaling the steam from the mixture for a few minutes twice a day can help relieve colds,
sore throats, congestion and the severity of asthma attacks.

For people vulnerable to migraines, massaging lukewarm olive oil on the temples and dabbing a few drops on the eyelids helps relax the nerves and provides immediate relief from the pain.

2- Supports cardiovascular health:

Cardiologists are increasingly recommending olive oil for culinary purposes for people with a history of heart disease, as the oil’s high anti-oxidant content regulates blood pressure and cholesterol levels.

Ingesting a few drops early morning regularly cleanses the arteries, thereby ensuring optimal blood supply to the coronary artery, while reducing the risks of developing atherosclerosis in the process.

3- Maintains healthy hair:

Topical application of olive oil, or applying a paste of crushed olives and lemon water on the scalp weekly reduces hair fall and dandruff; high-end salons use olive oil treatments to add gloss and reduce frizz for dry and damaged hair, as well as for promoting hair growth.

4- Ensures glowing skin:

The saturated fats in olive leaf extracts are ideal moisturisers for oily and acne-prone skin; due to the extract’s cell regenerative properties, topical application on the face restores the skin’s elasticity and prevents wrinkles.