March 2018
Treatment of Epilepsy in Urdu | Mirgi ka Desi Gharelu ilaj | Epilepsy Health Tips | Epilepsy Causes
Overview
Epilepsy is traditionally treated with antiseizure medications. These medications may not work for everyone, and they come with a risk of side effects.
Some people with epilepsy turn to natural treatments and alternative therapies to help relieve their symptoms. From herbs and vitamins to biofeedback and acupuncture, there are a number to choose from.
Although some natural treatments are backed by a modest amount of research, many aren’t. There’s far less evidence supporting natural treatments for epilepsy than conventional medicine.
If you’re interested in adding something new to your epilepsy treatment regimen, speak with your doctor. They can help you assess the potential benefits and risks, as well as advise on next steps. You may find that some natural treatments can complement your current treatment plan.
1. Herbal treatments
With an increasing market and public interest, herbal treatments have soared in popularity. There seems to be an herb for every ailment.
Some of the most commonly used herbs for epilepsy are:
- burning bush
- groundsel
- hydrocotyle
- lily of the valley
- mistletoe
- mugwort
- peony
- scullcap
- tree of heaven
- valerian
There’s little scientific proof that herbal remedies successfully treat epilepsy. Most evidence is anecdotal. According to a 2003 study, a handful of herbal remedies used in traditional Chinese, Japanese Kampo, and Indian Ayurveda medicine have shown anticonvulsant effects. Still, there are no randomized, blind, controlled studies to support their benefits.
The U.S. Food and Drug Administration doesn’t regulate herbal supplements. Herbs sometimes cause unpleasant side effects such as headaches, rashes, and digestive problems. Although some herbs might help epilepsy, others may worsen your symptoms.
Herbs to avoid
- Gingko and St. John’s wort may interact with antiseizure medications.
- Kava, passionflower, and valerian may increase sedation.
- Garlic may interfere with your medication levels.
- Chamomile may prolong the effects of your medication.
- Schizandra may cause additional seizures.
- Herbal supplements containing ephedra or caffeine may worsen seizures. These include guarana and kola.
2. Vitamins
Certain vitamins may help reduce the number of seizures caused by epilepsy. Keep in mind that vitamins alone don’t work. They may help some medications work more effectively or reduce your necessary dosage. Follow your doctor’s instructions before taking vitamin supplements to prevent a possible overdose.
Vitamin B-6
Vitamin B-6 is used to treat a rare form of epilepsy known as pyridoxine-dependent seizures. This type of epilepsy usually develops in the womb or soon after birth. It’s caused by your body’s inability to metabolize vitamin B-6 properly.
Although the evidence is promising, more research is need to determine whether vitamin B-6 supplementation benefits people with other types of epilepsy.
Magnesium
Severe magnesium deficiency may increase seizure risk. Older researchsuggests magnesium supplementation may reduce seizures. A 2012 hypothesis published in Epilepsy Research supports this theory. Researchers indicate that randomized, controlled trials are needed to better understand magnesium’s potential effects on epilepsy.
Vitamin E
Some people with epilepsy may also have a vitamin E deficiency. A 2016 study found that vitamin E increases antioxidant abilities. This research also suggested it helps decrease seizures in people with epilepsy whose symptoms aren’t controlled by conventional drugs. The study concluded vitamin E may be safe to take with traditional medicines for epilepsy. More research is needed, however.
Other vitamins
Medication used to treat epilepsy may also cause biotin or vitamin D deficiency, and worsen your symptoms. In these cases, your doctor may recommend vitamins to help manage your condition.
Infants with seizures caused by cerebral folate deficiency may benefit from folinic acid supplementation. Folic acid supplementation in people with epilepsy and folate deficiency from other factors may cause more harm than good. Take it only under your doctor’s supervision.
3. Dietary changes
Certain dietary changes may also help decrease seizures. The best-known diet is the ketogenic diet, which focuses on eating a higher ratio of fats. It’s considered a low-carb, low-protein diet. This sort of eating pattern is thought to help decrease seizures, although doctors don’t know exactly why.
Children with epilepsy are often put on the ketogenic diet. Many people find the restrictions challenging. Still, this type of diet might complement other treatment measures to help reduce seizures.
In 2002, John Hopkins Medicine created a modified Atkins diet as a low-carb, high-fat alternative to the ketogenic diet for adults with epilepsy. The organization indicates that recent studies show the diet lowers seizures in almost half of those who try it. No fasting or counting calories is required. A decrease in seizures is often seen in just a few months.
4. Self-control and biofeedback
Some people with epilepsy try to control their brain activity to reduce the rate of seizures. The theory is that if you can detect symptoms of an impending seizure, you may be able to stop it.
Many people with epilepsy experience aura symptoms about 20 minutes before a seizure occurs. You may notice unusual smells, see strange lights, or have blurry vision.
You may feel symptoms for several days leading up to the event. These symptoms include:
- anxiety
- depression
- fatigue
- bad headaches
Self-control methods are used to prevent or decrease the intensity of the seizure once it arrives. There are several techniques, all of which require good concentration and focus. Examples are:
- meditation
- walking
- immersing in a task
- sniffing a strong odor
- literally telling the seizure “no”
The problem with these methods is that there isn’t a single technique to stop a seizure. And there isn’t a guarantee that any of them will work every time.
Another approach involves biofeedback. Like self-control measures, the purpose of the process is to take control of your brain activity. Biofeedback utilizes electrical sensors to alter brain waves. At least one study found that biofeedback significantly reduced seizures in people with epilepsy who couldn’t control their symptoms with conventional drugs.
Physical therapists commonly use biofeedback. If you’re interested in this procedure, seek a professional with credentials.
It may be difficult to manage your condition with self-control and biofeedback alone. Both procedures require time, persistence, and consistency to master. If you decide to go this route, be patient. Don’t reduce or stop taking any prescribed medications without your doctor’s approval.
5. Acupuncture and chiropractic care
Acupuncture and chiropractic treatments are sometimes considered alternatives to conventional epilepsy treatment.
The exact way acupuncture helps isn’t understood, but the ancient Chinese practice is used to help ease chronic pain and other medical issues. It’s thought that by placing fine needles in specific parts of the body, practitioners help the body heal itself.
Acupuncture may change brain activity to reduce seizures. One hypothesis is that acupuncture may keep epilepsy in check by increasing parasympathetic tone and changing autonomic dysfunction. The practice sounds good in theory. But there isn’t scientific evidence to prove that acupuncture is an effective epilepsy treatment.
Spinal manipulations in chiropractic care may also help the body heal itself. Some chiropractors use specific manipulations to help control seizures on a regular basis. Like acupuncture, chiropractic care isn’t widely viewed as an effective form of epilepsy treatment.
The bottom line
For the most part, evidence supporting natural treatments for epilepsy is anecdotal. Your neurologist is your best source of epilepsy information and care. Your brain is a complex network. Each case is different, and seizures vary in severity and frequency. There isn’t a single treatment or alternative remedy that will work for everyone.
Many people try varying treatment methods until they find one that works best for them. Epilepsy is a serious disease, and it’s important to prevent seizures. Natural treatments may complement your medical treatment. In some cases, these therapies may even improve your treatment.
Despite their potential, natural treatments still pose risks. This is especially the case with herbs and vitamins, as they can interact with medications. Some supplements can even be as powerful as conventional drugs. Be sure to consult your doctor before adding any herbs or supplements to your regimen.
You shouldn’t discount natural treatments for epilepsy, but treat them as separate options for epilepsy care. Take note of which methods interest you and discuss them with your doctor.
Desi Benefits Bitter Gourd in Urdu | Karele ke Desi tibi Fawaid in Urdu | karela ke Best Fawaid |
7 Health Benefits of Bitter Gourd (Karela) Juice
Did you know that bitter gourd or karela is not really a vegetable but a fruit? The part of the plant that is used for consumption and for various medicinal purposes is the fruit of the bitter squash. While we’ve been so busy condemning its bitter taste, we’ve not only overlooked this fact but also the wide range of benefits that drinking bitter gourd juice offers.
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesiumand vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Here are some crucial benefits of drinking bitter gourd juice. A quick tip to reduce the bitterness of the drink is to add some honey or jaggery to it or pair it with sweet fruits like apple or pears. You can even add lemon juice to lessen the harsh taste of bitter melon juice. A pinch of black pepper and ginger can also decrease the tartness. The taste however, needs to be developed because contrary to its name bitter gourd is in fact sweet for your health.
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesiumand vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Here are some crucial benefits of drinking bitter gourd juice. A quick tip to reduce the bitterness of the drink is to add some honey or jaggery to it or pair it with sweet fruits like apple or pears. You can even add lemon juice to lessen the harsh taste of bitter melon juice. A pinch of black pepper and ginger can also decrease the tartness. The taste however, needs to be developed because contrary to its name bitter gourd is in fact sweet for your health.
The World Health Organisation has estimated that over 382 million people worldwide suffer from diabetes. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. According to a 2011 study, published in the sJournal Ethnopharmacolgy, a four-week clinical trial showed that 2,000 mg of bitter melon when taken on regular basis reduced the blood glucose level significantly in the patients suffering from type-2 diabetes. Studies have shown that this plant-based insulin in bitter gourd helps patients with type-1 diabetes as well. Another report issued in the Journal of Chemistry & Biology, gave evidence regarding the fact that bitter melon increases the uptake of glucose and improves glycemic control. People suffering from diabetes taking hypoglycaemic drugs may even be required to alter the dosage of their drugs if they consume bitter melon juice daily and consult a doctor before doing so.
2. Lowers bad cholesterol levels
Bangalore-based Nutritionist, Dr. Anju Sood, says, “Bitter gourd juice is anti-inflammatory and
also helps in lowering the bad cholesterol levels in the body. Thereby, it significantly reduces the risk of heart attack and stroke.” It also maintains the blood pressure of the body as it is rich in potassium, which absorbs excessive sodium in the body. It is rich in iron and folic acid which are known to decrease the risk of stroke and keep your heart healthy.
Bangalore-based Nutritionist, Dr. Anju Sood, says, “Bitter gourd juice is anti-inflammatory and
also helps in lowering the bad cholesterol levels in the body. Thereby, it significantly reduces the risk of heart attack and stroke.” It also maintains the blood pressure of the body as it is rich in potassium, which absorbs excessive sodium in the body. It is rich in iron and folic acid which are known to decrease the risk of stroke and keep your heart healthy.
3. For glowing skin and lustrous hair
Longing for that flawless skin? Dr. Simran Saini from Fortis Hospital in New Delhi suggests that bitter gourd juice has powerful anti-oxidants along with vitamin A and C which prevent premature skin ageing and diminishes wrinkles. Furthermore, it reduces acne, aids in treating eczema and psoriasis, as well as protects the skin from the harmful UV rays.
The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your locks. Applying bitter gourd juice regularly to your scalp can decrease hair loss and greying of hair, treat split-ends and rough hair, shrug off dandruff, and combat itchiness. You can apply bitter gourd juice directly to stop hair fall or mix it with some curd and massage on your scalp and hair for conditioning. To treat dandruff, you can make a hair mask with bitter gourd juice, cumin seed paste and a tablespoon of lime juice. Leave for 30 minutes and rinse. Dr. Saini adds that the juice also acts as a blood purifier.
4. Cures hangovers and cleanses the liver
Got too much alcohol in your system after a crazy night of partying? You can get rid of it quite swiftly by sipping some bitter gourd juice which wipes out alcoholic intoxication settled in your liver. The juice cleanses your bowel as well as heals many liver problems. Published in the International Journal of Vitamin and Nutrition, a study concluded that a compound called Momordica Charantia provides protection against liver failure by strengthening anti-oxidant activity of the enzymes in the liver. It also boosts the functioning of your bladder.
5. Helps in weight loss
Bitter gourd is low in calories, fat and carbohydrates. It keeps you full for longer and hence, it can easily fit in your weight loss plan. In a 2010 issue of a report published in the Journal BMC Complementary and Alternative Medicine, it was disclosed that extracts of bitter gourd helped in the dislocation of human fat cells and also hindered the formation and growth of new fat cells. It was further concluded that bitter gourd can be viewed as a natural agent for treating obesity.
6. Boosts your immune system
Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage that can cause various types of cancer. In 2010, a study was published in the Pharmaceutical Research Journal which stated that bitter-melon has anti-carcinogen and anti-tumour properties. It reduced the risk of prostate, breast and cervical cancer.
7. Great for your eyes
Dr. Anshul Jai Bharat says that it helps in preventing vision-related problems such as cataract since it has compounds like beta-carotene and vitamin A which are healthy for your eyes and strengthens eyesight. She adds, “It is also a good home remedy to treat dark circles.
“As with everything, moderation is required. Excess consumption of bitter gourd juice may cause abdominal pain and diarrhoea. Pregnant women should also avoid taking too much bitter gourd or its juice as it may stimulate the uterus and lead to preterm labour. 30 ml bitter gourd juice extract is recommended on a daily basis,” says Dr Geeta Buryok, Chief Nutritionist at Max HealthCare.
Disclaimer:
Longing for that flawless skin? Dr. Simran Saini from Fortis Hospital in New Delhi suggests that bitter gourd juice has powerful anti-oxidants along with vitamin A and C which prevent premature skin ageing and diminishes wrinkles. Furthermore, it reduces acne, aids in treating eczema and psoriasis, as well as protects the skin from the harmful UV rays.
The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your locks. Applying bitter gourd juice regularly to your scalp can decrease hair loss and greying of hair, treat split-ends and rough hair, shrug off dandruff, and combat itchiness. You can apply bitter gourd juice directly to stop hair fall or mix it with some curd and massage on your scalp and hair for conditioning. To treat dandruff, you can make a hair mask with bitter gourd juice, cumin seed paste and a tablespoon of lime juice. Leave for 30 minutes and rinse. Dr. Saini adds that the juice also acts as a blood purifier.
4. Cures hangovers and cleanses the liver
Got too much alcohol in your system after a crazy night of partying? You can get rid of it quite swiftly by sipping some bitter gourd juice which wipes out alcoholic intoxication settled in your liver. The juice cleanses your bowel as well as heals many liver problems. Published in the International Journal of Vitamin and Nutrition, a study concluded that a compound called Momordica Charantia provides protection against liver failure by strengthening anti-oxidant activity of the enzymes in the liver. It also boosts the functioning of your bladder.
5. Helps in weight loss
Bitter gourd is low in calories, fat and carbohydrates. It keeps you full for longer and hence, it can easily fit in your weight loss plan. In a 2010 issue of a report published in the Journal BMC Complementary and Alternative Medicine, it was disclosed that extracts of bitter gourd helped in the dislocation of human fat cells and also hindered the formation and growth of new fat cells. It was further concluded that bitter gourd can be viewed as a natural agent for treating obesity.
6. Boosts your immune system
Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage that can cause various types of cancer. In 2010, a study was published in the Pharmaceutical Research Journal which stated that bitter-melon has anti-carcinogen and anti-tumour properties. It reduced the risk of prostate, breast and cervical cancer.
7. Great for your eyes
Dr. Anshul Jai Bharat says that it helps in preventing vision-related problems such as cataract since it has compounds like beta-carotene and vitamin A which are healthy for your eyes and strengthens eyesight. She adds, “It is also a good home remedy to treat dark circles.
“As with everything, moderation is required. Excess consumption of bitter gourd juice may cause abdominal pain and diarrhoea. Pregnant women should also avoid taking too much bitter gourd or its juice as it may stimulate the uterus and lead to preterm labour. 30 ml bitter gourd juice extract is recommended on a daily basis,” says Dr Geeta Buryok, Chief Nutritionist at Max HealthCare.
Disclaimer:
The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.
Treatment of Itching in Urdu | Khushak Kharish ka Gharlu ilaj | Itching Home Tips | Kharish ka ilaj
Overview
Itchy skin is an uncomfortable, irritating sensation that makes you want to scratch. Also known as pruritus (proo-RIE-tus), itchy skin is usually caused by dry skin. It's common in older adults, as skin tends to become drier with age.
Depending on the cause of your itchy skin, it may appear normal. Or it may be red or rough or have bumps or blisters. Repeated scratching can cause raised, thickened areas of skin that may bleed or become infected.
Self-care measures such as moisturizing, using anti-itch products and taking cool baths can help relieve itchy skin. Long-term relief requires identifying and treating the cause of itchy skin. Itchy skin treatments include medications, wet dressings and light therapy.
Symptoms
You may have itchy skin over certain small areas, such as on an arm or leg, or over your whole body. Itchy skin can occur without any other noticeable changes on the skin. Or it may be associated with:
- Redness
- Bumps, spots or blisters
- Dry, cracked skin
- Leathery or scaly texture to the skin
Sometimes itchiness lasts a long time and can be intense. As you rub or scratch the area, it gets itchier. And the more it itches, the more you scratch. Breaking this itch-scratch cycle can be difficult, but continued scratching can damage your skin or cause infection.
When to see a doctor
See your doctor or a skin disease specialist (dermatologist) if the itching:
- Lasts more than two weeks and doesn't improve with self-care measures
- Is severe and distracts you from your daily routines or prevents you from sleeping
- Comes on suddenly and can't be easily explained
- Affects your whole body
- Is accompanied by other signs and symptoms, such as extreme tiredness, weight loss, changes in bowel habits or urinary frequency, fever, or redness of the skin
Request an Appointment at Mayo Clinic
Causes
Possible causes of itchy skin include:
- Dry skin. If you don't see a crop of bright, red bumps or some other dramatic change in the itchy area, dry skin (xerosis) is a likely cause. Dry skin usually results from older age or environmental factors such as long-term use of air conditioning or central heating, and washing or bathing too much.
- Skin conditions and rashes. Many skin conditions itch, including eczema (dermatitis), psoriasis, scabies, lice, chickenpox and hives. The itching usually affects specific areas and is accompanied by other signs, such as red, irritated skin or bumps and blisters.
- Internal diseases. Itchy skin can be a symptom of an underlying illness. These include liver disease, kidney failure, iron deficiency anemia, thyroid problems and cancers, including leukemia and lymphoma. The itching usually affects the whole body. The skin may look otherwise normal except for the repeatedly scratched areas.
- Nerve disorders. Conditions that affect the nervous system — such as multiple sclerosis, diabetes mellitus, pinched nerves and shingles (herpes zoster) — can cause itching.
- Irritation and allergic reactions. Wool, chemicals, soaps and other substances can irritate the skin and cause itching. Sometimes the substance, such as poison ivy or cosmetics, causes an allergic reaction. Food allergies also may cause skin to itch.
- Drugs. Reactions to drugs, such as antibiotics, antifungal drugs or narcotic pain medications, can cause widespread rashes and itching.
- Pregnancy. During pregnancy, some women experience itchy skin, especially on the abdomen and thighs. Also, itchy skin conditions, such as dermatitis, can worsen during pregnancy.
Complications
Itching skin can affect the quality of your life. Prolonged itching and scratching may increase the intensity of the itch, possibly leading to:
- Skin injury
- Infection
- Scarring
Benefits of Fig in Urdu | Benefits of Best Summer Fruit Fig | Anjeer ke Desi Tibi Fawaid in Urdu |
Anjeer (Figs) ka Scientific name Ficus Carica hai, Is men Protien , Lipids , Sodium , Potassium , Calcium , mangnessium , Iron , Copper , Phosphores aur Sulphur Chlorin hota hai.
Anjeer khany se Bawaseer khatam ho jati hai or Rheuma jorhon k dard men mufeed hai. Constipation , Chiken Pox , Asthama , Cough door krti hai, Colour fair krti hai, Constipation khatam krne ke liy 5 dany aur Fats kam krne ke ley 3 dany rozana kafi hen. Post Anjeer Arq-e-Gulab men pees kr ke Leucoderma Bars ke dano par lagaen, Sath hi adh chatank anjeer khilaen theek ho jaen gy.
Methi dana Anjeer paka ker gharha ker ke Shehad mila ker rozana khilaen, Is se Orton men Periods ki kami durust ho jati hai or Dhoodh bhi ziyada peda hota haai. Hasteria yan Abdominal Pain ko door krta hai. Shakar aur sirka mila ker chatane se galy ka Trachea ka worm theek ho jata hai aur kamar dard jata rehta hai. Anjeer ke darakht men roti bhigo ker dant ke sorakh men rakhen, Dard theek ho jay ga.
Benefits of Mulberry Fruit in Urdu | Shehtoot ke Krishmati Fawaid | Siyah Shehtoot ke Tibi Fawaid |
The health benefits of mulberries include their ability to improve digestion, lower cholesterol, aid in weight loss, increase circulation, build bone tissues, boost the immune system, prevent certain cancers, slow down the aging process, lower blood pressure, protect eyes, and improve the overall metabolism of the body.
TABLE OF CONTENTS
What Are Mulberries?
Mulberries are the sweet, hanging fruits from a genus of deciduous trees that grow in a variety of temperate areas around the world. Thought to possibly have originated in China, they have spread throughout the world and are highly praised for their unique flavor and impressive composition of nutrients. In fact, most varieties found in different parts of the world are considered to be “native” from those areas, as they are widespread. The scientific name of mulberries varies depending on which species you are looking at, the most common types are Morus australis and Morus nigra, but there are other delicious varieties as well. In terms of appearance, the berries grow very fast when they are young but gradually slow as their color changes from white or green to pink or red, and eventually settling on dark purple or even black.
Benefits of Strawberry in Urdu | Strawberry ke Tibi Fawaid | Strawberry ke desi tibi Fawaid in Urdu
Strawberries have a common scientific name of Frag aria, and there are different suffixes for different varieties, such as Frag aria vesca for wild strawberry, and Frag aria orientals for strawberries found in Siberia, among others. Strawberries grow in bushes and are delicious seasonal fruits that also boost your health. Strawberries are often associated with a European fruit; however, they are popular throughout the world.
Strawberries are often eaten raw directly or by adding them to fruit salads, custards, and various other recipes. They are also extensively used in processed food items, including ice creams, jams, jellies, squashes, syrups, confections, baked goods, chocolates, and even in medicines due to their extraordinarily rich flavor, taste, and color. But nothing beats fresh strawberries plucked from the bush and eaten raw!
Nutritional Value Of Strawberry
We know that fruits, particularly berries and those with exotic colors are rich in antioxidants, which means that they are huge boosters of your health. Strawberries are no exception to this rule; in addition to antioxidants and Polyphemus, they have many other nutrients, vitamins, and minerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, fol ate, potassium, manganese, dietary fiber, and magnesium.
Treatment of Blockage Nose in Urdu | Blockage Nose Treatment with Neem Leaf | Band Naak ka Tibi Ilaj
Treatments
A stuffy nose can make people feel awful. Those who are all stuffed up want relief quickly so that they can breathe easily again. Fortunately, there are many treatments for a stuffy nose, ranging from home remedies to medications.
Causes
In many cases, nasal congestion is only a temporary problem. So what causes that stuffed up feeling? Some of the following conditions can lead to a stuffy nose:Viral infections
The common cold, which is due to a viral infection, is one of the most common causes of a stuffy nose. There are several viruses that can cause a cold, with the rhinovirus being the most common.
In addition to a stuffy nose, a cold may also cause sneezing, sore throat, and cough.
Allergic rhinitis
Allergic rhinitis is very common. According to the American College of Allergy, Asthma and Immunology, 40 to 60 million people in the United States have the condition.
Allergic rhinitis occurs when the body's immune system overreacts to a substance that is usually not harmful. Common triggers of allergic rhinitis include pollen, dust, and pet dander.
Besides a stuffy nose, symptoms may include sneezing, a runny nose, and itchy eyes. It's not clear why some people develop allergic rhinitis, but having a family history of allergies is a risk factor.
Occupational rhinitis
Occupational rhinitis is similar to allergic rhinitis. It can develop when someone has a reaction to a substance in their work environment. Symptoms may include stuffy nose, itchy eyes, and coughing. People who work around chemicals, wood dust, and grain may be at an increased risk of developing occupational rhinitis.
Pregnancy rhinitis
Pregnancy affects many parts of the body, and that can include the nose. During pregnancy, hormones including progesterone and estrogen increase. The rise in hormones along with increased blood flow can cause swelling of the mucous membranes inside the nose. Symptoms may include stuffy nose and sneezing.
Pregnancy rhinitis can occur at any time during pregnancy. Symptoms usually go away shortly after delivery.
Atrophic rhinitis
Atrophic rhinitis occurs when there is thinning and hardening of the mucous membranes inside the nose. The thinning tissues make it easier for bacteria to grow and lead to an infection. Crusts also may form inside the nose.
The condition is most common in people who have had multiple nose surgeries.
Symptoms
In most cases, a stuffy nose is not a cause for concern..
When someone has a stuffy nose, it may be accompanied by other symptoms. It's common to also have sneezing and a dripping nose. Nasal congestion can also lead to a headache in some people.
Although it can be uncomfortable, a stuffy nose is nothing to worry about in most cases. Still, there may be times when it's best to see a doctor, such as if symptoms don't seem to be going away.
The amount of time it takes for symptoms to improve may depend on the cause but most people recover from a cold in about 10 days. If symptoms continue for more than 10 days, it may be time to see a doctor.
Complications of nasal congestion can develop depending on the cause. If a stuffy nose is due to a viral infection, possible complications include an ear infection, bronchitis, and sinusitis.
Addition symptoms to watch for that may signal something more serious than a stuffy nose include:
- green mucus draining from the nose
- facial pain
- pain in the ear
- headache
- fever
- coughing
- chest tightness
People who develop any of the symptoms above may want to see their doctor to rule out a bacterial infection or any other complication.
Benefits of Cardamom In Urdu | Sabaz Ilaichi Ke Tibi Fawaid | Choti Ilaichi ke Desi Fawaid In Urdu |
Cardamom is a spice that originated in India, Nepal, and Bhutan. Today, it is available in most tropical places in Asia, including India, China, Bhutan, Vietnam, Malaysia, Korea, and Japan. It is regarded as the queen of spices and is one of the most expensive spices, ranking third, the first and second being saffron and vanilla, respectively.
It is believed that the cultivation of cardamom began in the tropical and humid climate in India. In botanical terms, it belongs to the family of Zingiberaceae and its scientific name is Elettaria cardamomum. There are two main types or subspecies of cardamom. Their scientific names are Elettaria, a green or true cardamom, and Amomum, which stands for black, white, or red cardamom.
The Spices Board of India recognizes three varieties of cardamom, which include the Malabar, Mysore and Vazhukka varieties. There is another variety, named Njallani, which has become very popular along with the three normal varieties. This variety was developed by a small farmer named Sebastian Joseph from the Idukki district in Kerala.
Treatment of Flowing Ear with Herbs | kan ke Behne ka Rohani Ilaj | Ear se pani niklne ka Nuskha |
Ear discharge, medically known as otorrhea, refers to any fluid that comes from an affected ear. It is quite common and can affect people of all ages, including infants and small children.
Drainage from an ear can be a sign of several conditions, depending on the type of fluid. Usually, the ears discharge earwax that your body produces naturally.
Unusual discharge can be due to a ruptured eardrum, an injury, trauma to the ear canal or an infection of the middle ear. Other causes include eczema and other skin irritations in the ear canal as well as swimmer’s ear.
Depending on the underlying cause, you may also experience pain, a heavy feeling inside the ear and a general discomfort.
Treatment for ear discharge depends on its cause. For mild and acute ear discharge, many simple home remedies can help treat the problem and associated discomfort.
However, always consult your doctor if the drainage does not resolve within a few days. Also, immediately see a doctor if the drainage has a foul smell.
Here are the top 10 home remedies for ear discharge.
1. Allow Gravity to Do its Work
When it comes to treating ear discharge, it is important to remove all the fluid buildup in the affected ear. The best way to do this is to use gravity.
- Tilt the side of your head with the affected ear parallel to the ground. Put a clean finger in your ear and try to create a vacuum to help dislodge the fluid. Use a cotton bud or towel to clean up the discharge.
- You can also simply lie down on your side with a towel under your ear.
2. Warm Compress
A warm compress is a very good natural treatment for ear discharge. The heat promotes the flow of fluid and helps ease any associated pain.
- Dip a clean washcloth in hot water and wring out the excess. Place the moist washcloth over the ear for 2 to 5 minutes, then tilt your head to promote fluid drainage. Take a break and reapply as needed.
- You can also try laying your head on a heating pad wrapped in a towel for a few minutes at regular intervals.
3. Steam Inhalation
Another good way to treat ear discharge is steam inhalation. Steam will help open the Eustachian tube to encourage the release of fluid trapped in the ear. This in turn will promote smooth drainage.
- Put boiling water in a large bowl and add a few drops of eucalyptus or any essential oil of your choice.
- Place a towel over your head and inhale the steam slowly for 5 to 10 minutes.
- Tilt your head to one side so that the fluid can flow out.
- Repeat as needed.
4. White Vinegar and Rubbing Alcohol
White vinegar has an antibacterial effect to treat an infection in the middle ear. Plus, rubbing alcohol works as a drying agent to promote evaporation of fluid buildup inside the ear.
- Mix equal parts of white vinegar and rubbing alcohol and fill an ear dropper with this solution.
- Lie down with the affected ear facing upward.
- Put 2 to 4 drops into the ear and wait 10 minutes.
- Tilt the ear to the other side to allow drainage.
- Repeat twice daily to break down infection and wax.
5. Garlic
To treat middle ear infection that causes fluid discharge, try garlic. It has natural antibiotic properties that can fight off the infection really well.
- Crush 2 to 3 garlic cloves to extract the fresh juice.
- Use a dropper to put 3 or 4 drops into the ear.
- Wait 5 minutes, then blow dry the ear (hold the dryer about 12 inches away from the head).
- Repeat twice daily for a few days.
As the garlic juice starts healing the infection, you will notice less fluid discharge.
6. Neem Oil
The oil of neem, also known as Indian lilac or margosa, is also effective in treating infection and inflammation of the middle ear. In addition, it helps reduce ear pain.
- Put 2 or 3 drops of neem oil into the affected ear using a dropper.
- Leave it for 10 to 15 minutes, then tilt your head to remove the fluid.
- Repeat 2 or 3 times a day to get quick results.